6. Exercise In The Morning

When it comes to your workouts, a pro tip is that it’s best to do them in the morning – if that’s plausible for you, of course (if not, working out on an evening wouldn’t exactly signal the end of the world).

Early-morning workouts can help you to stay motivated. If you get out of bed early and complete your workout before you do anything else, you can then go about the rest of your day without worrying about exercising – and you’re less likely to put it off. People who take this approach tend to get better results.